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Self Assessment


Please know, you do not need to spend thousands of dollars on an autism assessment, nor do you need to remain handcuffed to a practitioner who may be in complete denial of your autism due to the “way you look”, misdiagnoses, and/or taking advantage of you, ultimately stunting your growth, while ensuring you are always in their care. 

We have found open access digital autism self-assessment tools for you to utilize on your own time and your own pace so that you can begin your own self-discovery and autism self- assessment journey while the diagnoses information remains 100% confidential unless you choose to share it. 

The goal of the assessment page is to have you use these results as a steppingstone for not only yourself but your friends, family, and/or your medical practitioner to clarify and understand your medical diagnosis, functional capacities, and cognitive functioning. 

The more you understand about your brain’s functionality and the external factors that could be impacting your cognitive functioning, can lead to liberating you and alleviation of barriers you are experiencing.

Online Tests


The Autism for Life Foundation strongly recommends DASHA KOLESIK Autism Resource "While You Wonder"! She also has a robust autism self-assessment section for you to utilize free of charge. 

Dasha Kolesik is an autistic speech pathologist and autism assessor. As someone who has gone through the process of self- identification followed by formal identification, Dasha understands the challenges and benefits of this journey. Self-identification is valid and accepted by the Autistic Community. https://www.whileyouwonder.com/info-hub

If you want to understand your neurotype better, we highly recommend downloading and assessing Dasha Kolesik’s AN INTRODUCTION TO THE AUTISTIC NEUROTYPE. She also offers resources and guided webinars to help you self-identify as autistic. 
https://www.whileyouwonder.com 

Embrace Autism - RAADS–R Autism Self-Assessment
embrace-autism.com

Take our quick autism test
clinical-partners.co.uk 

Autism Explained Screening Tools
autismcanada.org 

Provincial Health Services Authority 
Standards and Guidelines for Autism Spectrum PDF


Autism Test: Signs of Autism Spectrum Disorder in Adults
additudemag.com

Take the Autism Test
wired.com 

Online Autism Test For Adults – 2023 Version
autism360.com 

Autism Spectrum Quotient (AQ)
psychology-tools.com 

Chicago Chronical Heckman’s Research Shows Non-Cognitive Skills Promote Achievement
http://chronicle.uchicago.edu/040108/heckman.shtml 

Heckman – The Economics of human potential Cognitive Skills Are Not Enough
https://heckmanequation.org/resource/cognitive-skills-are-not-enough/ 

ADVERSE CHILDHOOD EXPERIENCES (ACE)’s: Adverse childhood experiences include childhood emotional, physical, or sexual abuse and household dysfunction during childhood.
https://www.cdc.gov/violenceprevention/aces/index.html (Embed link in ACES) 

Ted Talks -  How childhood trauma affects health across a lifetime
https://www.ted.com/talks/nadine_burke_harris_how_childhood_trauma_affects_health_across_a_lifetime

Sexual Victimization in Autism
** Trigger warning: this article discusses sexual victimization and suicide **
National Sexual Assault Hotline (24/7): 800 - 656 – 4673
https://autism.org/sexual-victimization-in-autism/

ACE’s AWARE
Adverse Childhood Experience Questionnaire for Adults California Surgeon General’s Clinical Advisory Committee Our relationships and experiences—even those in
https://www.acesaware.org/wp-content/uploads/2022/07/ACE-Questionnaire-for-Adults-Identified-English-rev.7.26.22.pdf 

American Journal of Preventative Medicine
Relationship of Childhood Abuse and Household Dysfunction to Many of the Leading Causes of Death in Adults
https://www.ajpmonline.org/article/S0749-3797(98)00017-8/fulltext

Adverse Childhood Experience (ACE) Questionnaire Finding your ACE Score
https://cdn2.sportngin.com/attachments/document/0129/7914/ACEs___Resilience_Questionnaire-McMillan_.pdf 

NPR
Take The ACE Quiz — And Learn What It Does And Doesn't Mean
https://www.npr.org/sections/health-shots/2015/03/02/387007941/take-the-ace-quiz-and-learn-what-it-does-and-doesnt-mean 

ACE’s TOO High
What ACEs/PCEs do you have? There are 10 types of childhood trauma measured in the CDC-Kaiser Permanente Adverse Childhood Experiences Study.
https://acestoohigh.com/got-your-ace-score/



HOW CAN WE HELP

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Self Assessment

Get to know yourself on a more intimate level by yourself.

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Community

You are not alone. Embrace yourself as AU and or ND

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Services

For financial support, disability payments, and low income.

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Resources

A digital database of electronic services and support.

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FEEDBACK


Individuals on the AU spectrum can become a bit tongue-tied, with this understanding in mind we have specifically created a feedback section for you to send us your thoughts, wants, wishes, and opinions without having to come to us in person, contact us directly, and/or speak to us.

Your information will not be shared

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*AFLF is not a law firm and does not provide legal advice or legal services. We provide self-help services at your specific direction.

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